Weigh In record (no journal entry) for 07 January 2016
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68.1 kg
Lost so far: 12.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1607 kcal
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Fat: 63.44g | Prot: 50.62g | Carbs: 214.28g.
Breakfast: Café com Leite Integral, Melancia, Melão. Lunch: Estrogonofe de Carne, Repolho, Arroz Branco, Purê de Batata. Dinner: Sorvete, Pudim de Leite Condensado, Giassi Bolo Nega Maluca. more...
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Losing 2.8 kg a Week
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Juliane Riscarolli's Weight History
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