Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bigguy123
Journal
30 Sep 11
bigguy123's Journal, 30 Sep 11
bigguy123's Profile
|
< Previous Entry
|
Next Entry >
im gonna try to keep up with the biggest losers this season
174.3 kg
Lost so far:
27.6 kg
.
Still to go:
90.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 September 2011:
360 kcal
Fat: 4.50g | Prot: 23.00g | Carbs: 55.00g.
Dinner:
Fat Free Sweet Onion Sauce.
more...
6533 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bigguy123's Weight History
View Complete History