Weigh In record (no journal entry) for 06 January 2016
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2016:
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810 kcal
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Fat: 12.51g | Prot: 144.57g | Carbs: 31.30g.
Breakfast: Café Expresso. Lunch: Fleury Michon Blanc de Poulet aux Fines Herbes, Fleury Michon Blanc de Poulet (40g). Dinner: Gerblé Son d'avoine, Carrefour Yaourt Nature 0%, Carrefour Aiguillettes de Poulet, Odyssée Surimi. Snacks/Other: Thé Vert. more...
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jimbofolk's Weight History
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