Weigh In record (no journal entry) for 05 January 2016
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79.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1356 kcal
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Fat: 51.41g | Prot: 158.36g | Carbs: 79.87g.
Breakfast: Banana Nanica, Quaker Farelo de Aveia, Maxxi Ovos Clara de Ovo Desidratada Pasteurizada, Growth Supplements Whey Protein Isolado 90%. Lunch: Coco Seco, Quest Nutrition Quest Bar Cookies & Cream, Salada de Alface com Vegetais Variados, Brócolis, Peito de Frango. Dinner: Salada de Alface com Vegetais Variados, Chuchu, Patinho. more...
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Gaining 0.2 kg a Week
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Amantinha's Weight History
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