Weigh In record (no journal entry) for 05 January 2016
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65 kg
Lost so far: 0.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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816 kcal
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Fat: 44.60g | Prot: 40.09g | Carbs: 64.98g.
Breakfast: Колбаса Варено-Копченая, Кофе, Ламбер Сыр, Нежин Икра Овощная, Мультизерновой Хлеб. more...
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Gaining 0.7 kg a Week
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