Weigh In record (no journal entry) for 04 January 2016
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70.9 kg
Lost so far: 5.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1555 kcal
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Fat: 49.76g | Prot: 62.40g | Carbs: 215.25g.
Breakfast: Clémentines, Lipton Thé Vert Façon Tarte Citron, Vergers Gourmands Compote Pomme Nature, Auchan Bio Fines Galettes de Riz Complet, Clémentines. Lunch: Clémentines, Casino Salade Indienne au Thon. Dinner: Clémentines, Omelette, Wassila Steak Burger, Panzani Coquillettes. Snacks/Other: Gerblé Biscuit Soja Figue. more...
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1802 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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yasyayana's Weight History
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