Weigh In record (no journal entry) for 03 January 2016
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61.9 kg
Lost so far: 32.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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1509 kcal
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Fat: 73.81g | Prot: 45.13g | Carbs: 166.08g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino. Lunch: Nos Régions Ont du Talent Maroilles, Banette Pain Viking, Ail, Bouillon de Poulet, Oeuf. Dinner: Michel et Augustin Petits Sables, Nestlé Dessert Chocolat Noir, Nestlé After Eight, Baguette, Poireaux, Auchan Emmental Râpé, Maggi Bouillon de Volaille Dégraissé, Beurre, Farine de Blé Blanche (Tout Usage), Oignons. Snacks/Other: Marque Repère Chocolat au Lait, Confitures et Conserves, Lidl Foie Gras de Canard Entier, Leader Price Mini Macaron. more...
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Losing 2.8 kg a Week
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