Weigh In record (no journal entry) for 03 January 2016
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145.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2016:
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3025 kcal
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Fat: 151.43g | Prot: 210.17g | Carbs: 190.99g.
Breakfast: Lait, Oeuf, Whey Proteine, Lait Demi-Écrémé, Danone Yaourt Nature. Lunch: Biscuits Sablés, Auchan Langue de Chat, Lait, Salami Sec ou Dur, Nissin Nouilles Japonaise Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Auchan Crème Fluide Entière, Bœuf. Dinner: Fromage Brie, Saucisse de Francfort ou Hot Dog, Bon Chef Instant Soupe Champignon, Mandarine, Côte d'Or Chocolat au Lait. more...
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Gaining 7.7 kg a Week
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