Weigh In record (no journal entry) for 02 January 2016
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82.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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976 kcal
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Fat: 28.60g | Prot: 45.18g | Carbs: 141.59g.
Breakfast: Krewetki, Leczo. Dinner: Chleb Pszenny, Sokołów Szynka Wiejska, Krewetki, Leczo. Snacks/Other: Coca-Cola Coca-Cola, Rama Classic, Sokołów Szynka Wiejska, Chleb Pszenny. more...
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Gaining 0.7 kg a Week
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MariuszW.'s Weight History
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