Weigh In record (no journal entry) for 31 December 2015
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82.4 kg
Lost so far: 4.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2015:
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2615 kcal
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Fat: 98.70g | Prot: 137.09g | Carbs: 303.48g.
Breakfast: Chleb Pszenny, Sajgonka z Wieprzowiną, Bigos. Dinner: Krakus Kiełbasa Żywiecka, Rama Classic, Chleb Pszenny. Snacks/Other: Sok Pomarańczowy, Nasze Smaki Żywiecka, Miód, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Piątnica Serek Wiejski. more...
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Losing 1.4 kg a Week
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MariuszW.'s Weight History
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