Weigh In record (no journal entry) for 30 December 2015
|
69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2015:
|
2197 kcal
|
Fat: 84.59g | Prot: 81.67g | Carbs: 267.70g.
Breakfast: Jus d'Ananas, Какао Carrefour, Millville Biscuit Fruits des Bois avec Glacé, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk, Solevita Ananas, Cacao Cacao. Lunch: Beurre (Salé), Herve Fromage d'abbaye, Nescafé Cap Colombie, Carrefour Filet de Poulet aux Fines Herbes, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk, Carrefour Petits Pains Spéciaux, Holland Master Gouda Vieux. Dinner: Iglo Épinards à la Crème, Riz Blanc, Porc Haché (Cuit). Snacks/Other: Haribo Dragibus Soft, Mister Choc Big Hit, Torrone Nougat, Ferrero Ferrero Rocher, Mentos Fruit, Truffe au Chocolat. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|