Weigh In record (no journal entry) for 30 December 2015
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102.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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1218 kcal
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Fat: 59.07g | Prot: 76.17g | Carbs: 95.93g.
Breakfast: Seitenbacher Knackige Mischung, Gutes Land Frische Fettarme Milch. Lunch: Wilhelm Brandenburg Hähnchenfleisch in Aspik, Metzgerfrisch Hähnchenfleisch In Aspik, REWE Peperoni nach Griechischer Art, Orto Mio Kräuter-Oliven. Snacks/Other: Braeburn Äpfeln, Clementinen. more...
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Gaining 8.4 kg a Week
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pussibaer's Weight History
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