Weigh In record (no journal entry) for 29 December 2015
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69.9 kg
Lost so far: 19.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2015:
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1755 kcal
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Fat: 89.72g | Prot: 79.29g | Carbs: 153.75g.
Breakfast: funny-frisch Chipsfrisch Ungarisch, Schokoladenstückchen, Heinerle Schokololly. Lunch: WellMix Protein 90. Dinner: Milch 1,5%, Kaffee, Polnische Wurst, Fürstenkrone Bayerischer Kartoffelsalat. Snacks/Other: Jacobs Cappuccino Specials Milka, Gummibärchen, Peperoni, Lidl Hirtenkäse, REWE American Sandwich. more...
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2301 kcal
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Exercise:
Stair Climber (Stepper) - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.7 kg a Week
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sarahraven's Weight History
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