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e_meliss
Journal
29 Dec 15
e_meliss's Journal, 29 Dec 15
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Weigh In record (no journal entry) for 29 December 2015
47.2 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2015:
126 kcal
Fat: 0.61g | Prot: 3.00g | Carbs: 31.03g.
Breakfast:
Bananas.
Lunch:
Purslane (with Salt, Drained, Cooked, Boiled).
more...
1232 kcal
Exercise:
Running - 10/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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e_meliss's Weight History
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