Weigh In record (no journal entry) for 27 December 2015
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68.3 kg
Lost so far: 9.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2015:
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1398 kcal
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Fat: 33.73g | Prot: 55.64g | Carbs: 234.60g.
Breakfast: Melancia. Lunch: Salada de Alface com Vegetais Variados, Salada de Maionese, Lasanha de Frango ou Peru, Melancia. Dinner: Melancia, Lasanha de Frango ou Peru. Snacks/Other: La Frutta Sorbet de Morango, Salada de Frutas, Pêssego. more...
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steady weight
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deisestock's Weight History
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