Weigh In record (no journal entry) for 27 September 2011
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117.0 kg
Lost so far: 4.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2011:
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1283 kcal
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Fat: 48.74g | Prot: 44.86g | Carbs: 166.55g.
Breakfast: Champions Greek Yogurt - Very Berry, Banana. Lunch: Earl Grey Black Tea, Chunk Light Tuna, Real Mayonnaise, Soft & Smooth Classic White Bread. Dinner: Diet Coke (Can), French Fries (Small), Chicken McNuggets (6 Pieces). Snacks/Other: Vanilla Reduced Fat Ice Cream Cone, Light Fruit Punch, Gala Apples, Mister Salty Milk Chocolate Covered Pretzels 100 Calorie Pack. more...
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Losing 4.4 kg a Week
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Sweet_Tart's Weight History
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