Weigh In record (no journal entry) for 26 December 2015
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84.2 kg
Lost so far: 2.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2015:
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531 kcal
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Fat: 18.67g | Prot: 35.58g | Carbs: 56.62g.
Breakfast: Kraina Wędlin Baleron Gotowany, Rama Classic, Chleb Pszenny, Miód, Płatki Owsiane (Błyskawiczne, Produkt Suchy, Wzbogacone), Piątnica Serek Wiejski. more...
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2061 kcal
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Exercise:
Running (jogging) - 8/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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MariuszW.'s Weight History
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