Weigh In record (no journal entry) for 24 December 2015
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113.9 kg
Lost so far: 10.3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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2012 kcal
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Fat: 127.94g | Prot: 133.31g | Carbs: 86.83g.
Breakfast: Amazing Grass Green Superfood Raw Reserve, Pure Hawaiian Spirulina, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Konsyl Psyllium Fiber, Spectrum Chia Seeds, Garden of Life Raw Protein Chocolate Cacao. Lunch: Genuine Health Vegan Proteins+, Silk Pure Almond Milk - Unsweetened Original, Spectrum Organic Virgin Coconut Oil. Dinner: Mustard, Mayonnaise, Cheese, Ham (Whole, Cured, Roasted). Snacks/Other: Amazing Grass Green SuperFood Drink Powder, Pretzels, Potato Chips, Beef Meatballs, Great Value Light Greek Nonfat Yogurt, Cheeseburger Soup, Spectrum Organic Virgin Coconut Oil. more...
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Gaining 10.2 kg a Week
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Norman Victor's Weight History
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