Weigh In record (no journal entry) for 24 December 2015
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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156 kcal
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Fat: 5.98g | Prot: 11.66g | Carbs: 16.47g.
Lunch: Huevo, Hacendado Panecillos Tostados, Setas. more...
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Losing 0.7 kg a Week
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