Weigh In record (no journal entry) for 24 December 2015
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68 kg
Lost so far: 1.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2015:
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880 kcal
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Fat: 32.93g | Prot: 33.70g | Carbs: 112.21g.
Breakfast: Гречка Отварная. Lunch: Сытоедов Макароны по-Флотски. Dinner: Белый Хлеб, Куриный Суп Лапша. Snacks/Other: Разносол Фунчеза по-Корейски. more...
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Losing 4.9 kg a Week
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