Weigh In record (no journal entry) for 22 December 2015
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101.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2015:
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1212 kcal
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Fat: 63.67g | Prot: 60.25g | Carbs: 109.03g.
Breakfast: Gutes Land Frische Fettarme Milch, Seitenbacher Knackige Mischung. Lunch: Geflügel Leberkäse, Kohlrabi. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
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Losing 0.7 kg a Week
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pussibaer's Weight History
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