Weigh In record (no journal entry) for 21 December 2015
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2015:
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1402 kcal
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Fat: 32.57g | Prot: 179.07g | Carbs: 87.24g.
Breakfast: Plátano, Guayaba, Nescafe Cappuccino Light. Lunch: Pechugas de Pollo (o Cocidas), La Huerta Mezcla Caribeña, Larin Chocolate con Leche Descremada y Splenda. Dinner: Sonrics Rockaleta Caramelo, Pechugas de Pollo (o Cocidas). more...
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Losing 7 kg a Week
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betolara's Weight History
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