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JeffinAurora
Journal
20 Dec 15
JeffinAurora's Journal, 20 Dec 15
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Weigh In record (no journal entry) for 20 December 2015
87.9 kg
Lost so far:
0 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2015:
281 kcal
Fat: 10.33g | Prot: 10.35g | Carbs: 38.34g.
Breakfast:
Toasted Whole Wheat Bread, IHOP Seasonal Fresh Fruit, Coffee with Milk.
Lunch:
Coffee with Milk, Red Baron Deep Dish Singles - Meat-Trio Pizza.
more...
3572 kcal
Exercise:
Showering - 15 hours and 30 minutes, Resting - 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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JeffinAurora's Weight History
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