Weigh In record (no journal entry) for 16 December 2015
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2015:
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1890 kcal
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Fat: 122.98g | Prot: 110.87g | Carbs: 102.53g.
Breakfast: Gutes Land Milch 3,5%, Seitenbacher Protein Müsli, Seitenbacher Müsli Zuckerarm. Lunch: Gurke (Geschält), Putenschinken, Geflügel Salami Vom Markt, GutBio Allgäuer Hofkäse. Dinner: Alpenmark Österreichischer Bergkäse, Bockwurst, Metzgerfrisch Landjäger. Snacks/Other: Clementinen. more...
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Losing 2.8 kg a Week
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pussibaer's Weight History
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