ravenclawstimelady's Journal, 15 Dec 15

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Weigh In record (no journal entry) for 15 December 2015

57.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2015:

452 kcal

Fat: 10.50g | Prot: 14.28g | Carbs: 83.57g. Breakfast: Haşlanmış Yumurta. Lunch: Pişmiş Bamya. Dinner: Çesitli Sebzelerle Marul Salatası. Snacks/Other: Mısır Gevreği, Çay (Demlenmiş), Kahve, Muz, Elma. more...

2408 kcal

Exercise: Studying - 12 hours, Handball - 40 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 0.7 kg a Week

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ravenclawstimelady's Journal, 15 Dec 15

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ravenclawstimelady's Weight History