Hannah Keks's Journal, 14 Dec 15

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Weigh In record (no journal entry) for 14 December 2015

52 kg Lost so far: 1 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2015:

847 kcal

Fat: 8.46g | Prot: 19.53g | Carbs: 182.96g. Breakfast: Äpfel, Bananen. Lunch: Gurke (mit Schale), Kirschtomaten, Bananen. Dinner: Nudeln mit Gemüse. Snacks/Other: Hitschler Erdbeer Schnüre, K-Classic Reiswaffeln mit Meersalz, Butter oder Zuckerkeks. more...

1553 kcal

Exercise: Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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