mimich10800's Journal, 13 Dec 15

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Weigh In record (no journal entry) for 13 December 2015

92 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2015:

1189 kcal

Fat: 42.40g | Prot: 81.70g | Carbs: 115.34g. Breakfast: Baguette, Thé sans Sucre, Beurre (Salé). Lunch: Échine de Porc, Barilla Piccolini. more...

2449 kcal

Exercise: Walking (moderate) - 5/kph - 35 minutes, Resting - 23 hours and 25 minutes. more...

Gaining 0.1 kg a Week

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mimich10800's Journal, 13 Dec 15

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