Weigh In record (no journal entry) for 26 September 2011
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2011:
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1453 kcal
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Fat: 44.81g | Prot: 67.05g | Carbs: 198.11g.
Breakfast: sugar, coffee, eggs. Lunch: unsweet tea, gyro. Dinner: cheese, almonds, banana. Snacks/Other: strawberries, hot fudge, reeses pieces, cookies, frozen yogurt. more...
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Losing 0.5 kg a Week
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shanintia's Weight History
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