Jebbie23's Journal, 26 Sep 11

period
78.6 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2011:
1888 kcal Fat: 83.57g | Prot: 84.48g | Carbs: 196.36g.   Breakfast: barbeque sauce, grilled chicken salad, Natural Almond Butter - Honey. Lunch: mixed vegetables, grilled chicken. Dinner: Shredded Parmesan Cheese, Watermelon, Natural Almond Butter - Honey, Lowfat Cottage Cheese, Sesame Flatbread Crackers, Classic Hummus. Snacks/Other: Peanut Chocolate, sweet stripes, filled pretzels. more...
2796 kcal Exercise: 2 mile stroller walk and jog - 34 minutes, bootcamp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 3 minutes, Sitting - 6 hours, Driving - 1 hour. more...
Gaining 3.8 kg a Week

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Jebbie23's Weight History


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