Weigh In record (no journal entry) for 12 December 2015
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64 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2015:
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1435 kcal
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Fat: 29.08g | Prot: 177.60g | Carbs: 90.68g.
Breakfast: Plátano. Lunch: Gamesa Cremax Vainilla, HEB Frijoles Bayos Bajos en Grasas, HEB Brocoli Normandy, Pechugas de Pollo (o Cocidas). Dinner: Ninguna Aguacate, Tio Baldo Tortilla de Harina, San Juan Milanesa Pulpa Negra. more...
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Losing 1.4 kg a Week
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betolara's Weight History
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