Weigh In record (no journal entry) for 11 December 2015
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68.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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1246 kcal
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Fat: 42.56g | Prot: 59.85g | Carbs: 156.74g.
Breakfast: Marque Repère Petits Pains Grillés au Blé Complet sans Sucres Ajoutés, Café au Lait, Bjorg Lait d'amande Vanille Bio. Lunch: Gâteau au Yaourt, Steak Haché 5%, Spaghetti, Sauce de Boeuf ou de Viande. Dinner: Bjorg Tofu Nature, Clémentines, Endives Braisées. Snacks/Other: Marron Glacé, Eau de Robinet, Café au Lait, Gerlinéa Barres Saveur Caramel. more...
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Gaining 0.1 kg a Week
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