Weigh In record (no journal entry) for 25 September 2011
|
118.3 kg
Lost so far: 2.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
1271 kcal
|
Fat: 57.23g | Prot: 67.33g | Carbs: 125.94g.
Breakfast: Banana, 0% Fat Free Milk, Crisp Rice Cereal. Dinner: Sour Cream, Red Potatoes (Flesh and Skin), Onions, Fried Pork Chop. Snacks/Other: Biscotti Cookie (Italian Sugar Cookie), Kosher Dill Wholes, Toasted Sunflower Seeds (with Salt Added). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweet_Tart's Weight History
|