Weigh In record (no journal entry) for 10 December 2015
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130.2 kg
Lost so far: 4.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2015:
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2092 kcal
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Fat: 84.50g | Prot: 72.99g | Carbs: 261.70g.
Breakfast: Zucker, Tassimo Latte Macchiato, Nutella Nutella, Roggenvollkornbrot, Rührei, Herta Finesse Putenbrust. Lunch: Zucker, Tassimo Latte Macchiato, ASIA Instant Nudeln Garnelengeschmack, Harry Feiner Stuten. Dinner: Knusperstange, Desira Flecki. Snacks/Other: Pink Lady Äpfel, Banane. more...
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Losing 0.2 kg a Week
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KingWall88's Weight History
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