Weigh In record (no journal entry) for 09 December 2015
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82.2 kg
Lost so far: 7.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2015:
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778 kcal
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Fat: 43.85g | Prot: 63.80g | Carbs: 30.82g.
Lunch: Tomates Cereja, Beterrabas Cozidas (de Beterrabas Frescas), Bisteca de Porco Grelhada. Dinner: Ovo Frito, Pepino (com Casca), Bisteca de Porco Grelhada, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Danone Leite Fermentado. more...
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Losing 0.4 kg a Week
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Roseitaj's Weight History
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