Keepin' on, keepin' on my FS peeps. You know you made/make a difference in my life, right?
|
101.6 kg
Lost so far: 53.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2011:
|
2699 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You have been my inspiration from the start.a journey begins with that first scary step,each step eventually is a mile and each mile closer to the destination.The mind must first decide the journey is worthy of the first step.
25 Sep 11 by member: 83JEN
|
Dead on Truth right thar. Mind is key... "flip the switch" :)
25 Sep 11 by member: FLOWERDUDE
|
Wow I know what you mean FD...I love the FS family I have here...couldn't live with out you all....
|
Hey 220... We laugh in your general direction!!! Look out, here comes our favorite FlowerDude!!! Much Love to you too, my friend!
25 Sep 11 by member: jsfantome
|
Only 4lb to your next goal. Won't be long!
26 Sep 11 by member: sarahsmum
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLOWERDUDE's Weight History
|