guzman123's Journal, 07 Dec 15

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Weigh In record (no journal entry) for 07 December 2015

136 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 December 2015:

740 kcal

Fat: 13.54g | Prot: 123.73g | Carbs: 21.23g. Breakfast: Wasa Z Błonnikiem, Szynka Drobiowa, Zott Twaróg Chudy. Lunch: Halibut Atlantycki i Pacyficzny (Ryba) (Gotowana, Suszona). more...

4027 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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guzman123's Journal, 07 Dec 15

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