Weigh In record (no journal entry) for 07 December 2015
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65.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1396 kcal
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Fat: 27.71g | Prot: 182.37g | Carbs: 99.33g.
Breakfast: HEB Frijoles Bayos Bajos en Grasas, Gamesa Galletas de Animalitos, Mandarina, Plátano, FUD Jamon de Pierna, HEB Pan Integral, Café con Leche. Lunch: Sr Cactus Totopos Nopal, Café con Leche, HEB Chicharron de Cerdo Hot Spicy, Pechuga de Pollo, HEB Brocoli Normandy. Dinner: Pechuga de Pollo. more...
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Gaining 0.7 kg a Week
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betolara's Weight History
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