Weigh In record (no journal entry) for 07 December 2015
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111 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2015:
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1968 kcal
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Fat: 92.62g | Prot: 80.13g | Carbs: 207.50g.
Breakfast: Thiriet Brioche Parisienne, Carrefour Lait Demi Écrémé, Joker Multifruit. Lunch: Révillon Papillotes, Mamie Nova Yaourt Gourmand Cerises Griottes, Banane, Clémentines, Gigot d'Agneau, Couscous (Cuit). Dinner: Baguette, Foie Gras, Vinaigrette, Sucre, Gervais Le Petit Suisse, Quiche Lorraine. more...
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Losing 3.2 kg a Week
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jpbourgeon's Weight History
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