Weigh In record (no journal entry) for 06 December 2015
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69.8 kg
Lost so far: 6.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2015:
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1150 kcal
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Fat: 55.94g | Prot: 67.03g | Carbs: 101.15g.
Breakfast: Lipton Thé Vert Façon Tarte Citron, Pomme, Miel, Carrefour Fromage Frais Nature 0%, Dia Tartines, Ferrero Ferrero Rocher. Lunch: Milbona Yaourt Noix de Coco, Poivrons Rouges Doux, Oeuf (Entier), Courgette. Dinner: Leader Price Emmental Râpé, Wassila Halal Blanc de Dinde Fumé, Fiorini Sauce Pour Pizza, Oignons Rouges. more...
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Losing 0.6 kg a Week
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yasyayana's Weight History
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