Weigh In record (no journal entry) for 03 December 2015
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64.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2015:
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1426 kcal
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Fat: 32.49g | Prot: 179.74g | Carbs: 101.12g.
Breakfast: Gamesa Galletas de Animalitos, Mandarina, San Rafael Jamon de Pierna Real, Café con Leche, Plátano, Wonder Pan Integral 100%. Lunch: Kraft Pumpking Spice Mallows, Café con Leche, Soriana Mezcla California, Turin Chocolate Amargo, Pechugas de Pollo (o Cocidas). Dinner: Pechugas de Pollo (o Cocidas). more...
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Losing 2.1 kg a Week
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betolara's Weight History
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