Weigh In record (no journal entry) for 03 December 2015
|
54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2015:
|
408 kcal
|
Fat: 31.57g | Prot: 20.38g | Carbs: 9.31g.
Breakfast: Piracanjuba Manteiga com Sal, Café (Infusão). Lunch: Bacon, Catupiry Requeijão Cremoso Sabor Cheddar, Elefante Extrato de Tomate, Cebolas, Ovo (Inteiro), Ovo (Inteiro). Snacks/Other: Nestlé Creme de Leite, Uvas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LUANAHOLANDA's Weight History
|