Weigh In record (no journal entry) for 02 December 2015
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69.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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408 kcal
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Fat: 16.01g | Prot: 19.68g | Carbs: 46.06g.
Breakfast: Requeijão, Pão Francês sem Miolo, Casa do Pão de Queijo Café com Leite Grande, Triunfo Bolacha Maizena. Lunch: Seletti Wrap Frango com Ervas (Pequena). more...
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Losing 0.4 kg a Week
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RenataMO's Weight History
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