Weigh In record (no journal entry) for 01 December 2015
|
65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2015:
|
936 kcal
|
Fat: 51.03g | Prot: 54.63g | Carbs: 66.47g.
Breakfast: Coffee (Brewed From Grounds), Onions, Lettuce, Clover Sliced Cheddar Cheese, Lettuce, Hard-Boiled Egg. Lunch: Woolworths Baby Marrows, Fried Battered Fish. Dinner: Peach. Snacks/Other: Unknown Vitamin C, Royal Brittany Evening Primrose Oil, Beetroot, Almonds, Carrots. more...
|
Losing 0.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BenitaReynders's Weight History
|