Weigh In record (no journal entry) for 01 December 2015
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68.8 kg
Lost so far: 1.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1312 kcal
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Fat: 75.35g | Prot: 46.00g | Carbs: 109.36g.
Breakfast: Плов с Курицей, Простоквашино Кефир 2,5%. Lunch: Пирожное Заварное. more...
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Losing 1.9 kg a Week
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