Mariabii's Journal, 30 Nov 15

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Weigh In record (no journal entry) for 30 November 2015

63.9 kg Lost so far: 2.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2015:

1016 kcal

Fat: 73.34g | Prot: 53.56g | Carbs: 45.79g. Breakfast: Bimbo Panque con Nuez, Frijoles Refritos, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Café con Leche. Snacks/Other: Cacahuates. more...

1657 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Mariabii's Weight History

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Mariabii's Journal, 30 Nov 15

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Mariabii's Weight History