Weigh In record (no journal entry) for 30 November 2015
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110 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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2898 kcal
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Fat: 136.09g | Prot: 129.98g | Carbs: 215.65g.
Breakfast: Gamesa Crackets Minisandwich, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Lala Yoghurt. Lunch: Vips Caldo Tlalpeño. Dinner: Cerveza, Taco al Pastor. Snacks/Other: Vips Pay de Limón Light. more...
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Gaining 0.4 kg a Week
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LuisXavier21's Weight History
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