Weigh In record (no journal entry) for 29 November 2015
|
66.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2015:
|
2291 kcal
|
Fat: 106.80g | Prot: 68.84g | Carbs: 261.19g.
Breakfast: Beurre (Salé), Carrefour Pomme Cerise Jus (à Base de Concentré), Carrefour Discount Halfvolle Melk, Cacao Cacao, Какао Carrefour, Carrefour Craquelin, Candico Sucre Roux de Canne. Lunch: Ringis Prei met Room, Carrefour Oiseau sans Tête à l'ardennaise, Spaghetti. Dinner: Fromage Brie, Pain Multigrain, Aldi Hespenworst, Coeurs d'Artichauts à l'Huile, Colruyt Everyday Lait Écrémé, Candico Sucre Roux de Canne. Snacks/Other: Côte d'Or Melk Hazelnoten, Carrefour Trianon, Candico Sucre Roux de Canne, Carrefour Discount Halfvolle Melk. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leroy Dorothée's Weight History
|