Weigh In record (no journal entry) for 27 November 2015
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78 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2015:
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794 kcal
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Fat: 29.34g | Prot: 44.95g | Carbs: 96.78g.
Breakfast: Cafezinho, Quatá Leite Integral. Lunch: Leão Chá de Camomila, Queijo Minas, Feijão Carioca Cozido. more...
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Losing 0.9 kg a Week
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