Skrollant71's Journal, 27 Nov 15

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Weigh In record (no journal entry) for 27 November 2015

110.9 kg Lost so far: 0 kg. Still to go: 38.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2015:

486 kcal

Fat: 11.08g | Prot: 52.55g | Carbs: 43.78g. Dinner: Tomatenreis, Gemischter Salat mit Dressing, Gut Ponholz Hähnchenspieße. Snacks/Other: REWE Reiswaffel. more...

3299 kcal

Exercise: Shopping - 20 minutes, Housework - 3 hours, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 0.5 kg a Week

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Wie geht es dir?

27 Nov 15 by member: Metalmaus123


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Skrollant71's Journal, 27 Nov 15

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