Weigh In record (no journal entry) for 25 November 2015
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2015:
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608 kcal
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Fat: 10.26g | Prot: 42.85g | Carbs: 94.06g.
Breakfast: Semillas de Lino, Hacendado Yogurt Bifidus 0% Natural Edulcorado Cremoso, Nutella Nutella, Clara de Huevo, Brüggen Copos de Avena. Lunch: Chirimoya, Harina Blanca, Hacendado Leche Desnatada, Cebollas, Mercadona Atun Natural, Tomates, Coliflor Cocida (sin Grasa Añadida en la Cocina). more...
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Gaining 0.1 kg a Week
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